“The mobility class I participated in helped me increase the range of motion of my body and taught me valuable exercises that I repeat daily” more…

“I learned about how to get stronger in different planes and ranges of motion. Kaye explained the exercises very well and was patient with everyone in the class. I love incorporating what I learned into my training!” more…

“I absolutely loved your program,It was professional,complete,mindful and covered sooo much. Thank you for beying an amazing teacher and sharing your passion for aeriel with me . Hope to see you again soon . 💓🌅🙏” more…