“What an amazing experience! Kaye is so patient, careful and an extremely knowledgeable instructor who takes you through your session at your own pace. Kaye was able to help me with different muscles through stretching and breathing. I didn’t realize the flexibility and range of motion I had during my session. She is so fully aware of your needs. In the end, I felt like I had a full body workout and a sense of calmness and feeling centered. I strongly recommend Kaye. Your body will love it!!” more…

“Kaye is a very gifted movement and mobility educator. As a climber and former dancer, I really appreciated her attention to detail. Kaye deeply understands how to explain, break down movements and offer variations in a way that makes this class accessible to everyone. I learned new stretches and postures and my body felt lighter and relaxed after her class. Thank you!” more…

“My personalized mobility session was an absolute game-changer! Kaye’s expertise and attention to detail was remarkable. The exercises were tailored specifically to my needs and provided clear guidance every step of the way. I can already feel a significant improvement in my range of motion and overall mobility. Highly recommended for anyone seeking to enhance their movement and flexibility.” more…