“What an amazing experience! Kaye is so patient, careful and an extremely knowledgeable instructor who takes you through your session at your own pace. Kaye was able to help me with different muscles through stretching and breathing. I didn’t realize the flexibility and range of motion I had during my session. She is so fully aware of your needs. In the end, I felt like I had a full body workout and a sense of calmness and feeling centered. I strongly recommend Kaye. Your body will love it!!”